Even though bananas contain around 15 grams of total sugar in one medium piece of fruit, they also contain 3 grams of fiber and pectin. I love the fresh taste. All it would take is a banana, strawberries, and some orange juice (via All Recipes).But, adding orange juice won't add beneficial fiber to the mix, and you'll crank up the carb and sugar count, according to … To give myself an extra boost, I’ll often use coconut water in place of plain water. I love creating smoothies that are both sweet and tart. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Nutrition Information: Five stars for simple citrus. Garnish with orange and/or banana slices if desired. But I want to take a minute to answer a few commonly asked questions and also share my tips and tricks for modifying this recipe if needed. Chop the apple into small chunks and discard the core and pips. Try my organic protein powder that made made for smoothie lovers like you! Super simple recipe! Orange banana smoothie recipe | How to make orange smoothie Yield: 2 I make this one for my kids a lot and they love it. That is so awesome!! Trying to do the 30 days challenge to add more veggies into my diet. You gotta try my organic smoothie protein powder that took 4 years to create. Foods rich in potassium may help improve cardiovascular health. Required fields are marked *. Our website hasn't been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. You can check out my Banana Smoothie recipe HERE. That sounds like a really good addition to this recipe. #simplegreensmoothies #simplegreensmoothies30daychallenge. Get Banana Orange Smoothie Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Simply Blended Smoothies with Ashley and it's owner, it's sister site, employees and affiliates are not liable in any way for injury or loss (whether physical, emotional, monetary or any other kind of loss) resulting from any recipes, inspiration, ideas, directions or information gained from this website. Taking my smoothies on the go in reusable jars has made all the difference. Feel free to pin on Pinterest. Added some coconut oil too. There are many blenders you can use for making smoothies, milkshakes and frozen drinks, but I personally own the Vitamix 780 and think it is simply the best. However, my orange banana smoothie recipe is yogurt free. I […]. But there are other benefits to oranges and bananas. 1 – 2 … I tried this one again on 1/5 – but I peeled the oranges. Thank you to Florida Department of … Like I said, oranges are a great source of vitamin C. When I’m feeling on the edge of a cold, I definitely start eating more oranges (or adding them to my smoothies!) Name . Ok. Let's go! The recipe and a printable recipe can be found near the end of the post. You may need to add ice to this recipe to thicken it up and make it cold. cut up banana in blender, pour in orange juice, add ice cubes and blend on ice crush for about 30 seconds. Skip. Kale Apple Smoothie Bowl Vitamix. Your email address will not be published. It has to be stored in the refrigerator or freezer. Kale yeah!! All 5 of us drank it. After a workout, I’m much less likely to drive through fast food when I have a smoothie blended and ready to down. Access 250+ recipes on our #1 smoothie app on iTunes. Oh I was also confused if I was supposed to peel the orange first or leave on the skin??? I added 1T of coconut oil & 2T of vanilla protein powder to make it a meal. Place bananas, orange juice concentrate, and orange juice into your blender. It’s perfect for breakfast and for weight loss! 1 orange; 1 banana; 1 carrot; 2 cups of coconut water; 1 teaspoon of honey for sweetness (optional) … I liked the taste of this smoothie. 1 pound of fresh or frozen pineapple chunks, about 3 1/2 cups. Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. It's fast and easy, and I love knowing that it's got whole fruit and no added juice. ","position":3,"name":"Blend until smooth, stopping halfway through to scrape...","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_3"},{"@type":"HowToStep","text":"Add more ice if needed to help your smoothie be cold and thick, and blend again.\u00a0","position":4,"name":"Add more ice if needed to help your...","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_4"},{"@type":"HowToStep","text":"Garnish with orange and\/or banana slices if desired. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Orange Banana Smoothie","author":{"@type":"Person","name":"Ashley of Simply Blended Smoothies"},"datePublished":"2020-04-25","recipeYield":2,"description":"","image":["https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-720x720.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-720x540.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-720x405.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-735x1122.jpg"],"recipeCategory":"Healthy Smoothie Recipes","recipeCuisine":"American","prepTime":"PT5M","cookTime":"PT0S","totalTime":"PT5M","recipeIngredient":["2 Bananas, frozen","1\/2 cup Orange Juice Concentrate (look for 100% juice)","1 cup Orange Juice (look for 100% juice)"],"recipeInstructions":[{"@type":"HowToStep","text":"Place bananas, orange juice concentrate, and orange juice into your blender. Great Breakfast Smoothie. Place bananas, orange juice concentrate, and orange juice into your blender.If you choose to use a fresh banana, you may need to add ice to your smoothie.Blend until smooth, stopping halfway through to scrape the sides of your blender if needed.Add more ice if needed to help your smoothie be cold and thick, and blend again. Website . You can’t go wrong with oranges and bananas! That’s it. You will simply add orange juice, orange juice concentrate, and frozen bananas to a blender and blend until smooth. Message . Simply add orange juice, frozen bananas, and frozen strawberries to a blender and blend! Start blending on a lower speed until … Thanks to the frozen bananas for giving it its creamy texture and its sweet flavor. Find out more in my Privacy Policy. If you want to blend your orange banana smoothie ahead of time, I recommend adding a little squeeze of fresh lemon juice to the jar. This helps preserve the smoothie. If you don't want to use orange juice concentrate or don't have it, you can sub it for more orange juice. One medium banana provides 25% the recommended daily amount of vitamin B6, 14% vitamin C, 14% manganese, 11% fiber, 10% copper and biotin, and 9% potassium. Smoothies 101Free 7-Day ChallengeAbout Us, This Simple Orange Banana Smoothie is loaded with plant-powered goodness and nutrients to give you energy. If using a high powered blender, you can add all ingredients at once and blend. 1 cup Orange Juice (look for 100% juice) frozen banana, orange juice, blueberries, baby spinach, cranberry juice and 1 more Tropical Green Smoothie Cake 'n' Knife banana, spinach, pineapple chunks, orange juice, ice cubes, coconut milk Ingredients 1/2 cup Strawberries – fresh or frozen 1 Banana 1 cup Ice 1/2 cup Orange Juice Orange Banana Smoothie (keep reading, I am sharing this one below), ½ cup Orange Juice Concentrate (look for 100% juice). Ingredients 2 Bananas, frozen Yes, this smoothie recipe is dairy-free. Love that you swapped out spinach for kale on this recipe.
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